The Herb Journal

Discover the stories behind Eclectic Herbal Wisdom. Meet herbalists Chris and Mel as they share their plant roots, early memories, and the vision for this new herbal podcast.

Learn why skullcap is one of herbalism’s most trusted nervines—ideal for busy minds, tired nervous systems, and those who carry too much. We cover benefits, history, energetics, freeze-drying, and a...

This blog explores the expansive, adventurous spirit of Sagittarius season through the lens of herbal astrology. Featuring Rosemary as the guiding herb, with Turmeric, Garlic, and Aronia as supporting allies,...

This fall wellness guide explores the energetics of autumn and the deep strength of root medicine. Featuring burdock, echinacea, dandelion, and valerian, the article highlights how these grounding roots support...

This November guide highlights five essential herbs—cranberry, elderberry, ginger, rosemary, and echinacea—that support immune resilience, digestive comfort, and seasonal mood balance. Rooted in late-autumn practices and grounded herbal wisdom, it...

Each year, the Dr. Ed Alstat Memorial Scholarship honors the legacy of Eclectic Herb’s founder, a pioneer in botanical medicine. The 2025 recipient, naturopathic student Maggie Davison, embodies his spirit...

Start your morning with a nourishing bowl of Gut-Loving Overnight Oats. This soothing, fiber-rich recipe supports gut repair and microbiome balance, enhanced with Eclectic Herb’s Liver & Gallbladder Support Powder...

This month’s Herb of the Month features Black Walnut a powerful herb known for its cleansing, balancing, and restorative qualities. Native to North America, Black Walnut has been used for...

This blog explores the emotionally intense and transformative energy of Scorpio season, featuring Black Cohosh as the guiding herb. Supporting herbs—Garlic, Bloodroot, and Bladderwrack—help clear emotional stagnation, protect energetic boundaries,...

As the days grow shorter and light begins to fade, our bodies naturally turn inward, seeking warmth and balance. This piece explores how herbs like St. John’s Wort and Lemon...

Discover the best herbs for fall wellness—Echinacea, Elderberry, Burdock, and Hawthorn. Strengthen immunity, nourish deeply, and connect with the rhythm of the season through roots and berries that ground and...

Celebrating 43 years of herbal wisdom, Eclectic Herb honors its legacy with a look back at five timeless favorites that helped shape the company’s story — Vitabiotic, Nettles, Lomatium Isolate,...