The Herb Journal

In this post, we talk about Ginger including the history, benefits, energetics as well introduce some Ginger recipes with a Japanese twist.

Valentine’s Day isn’t just about romantic love—it’s also a perfect time to focus on your heart health. Your heart does more than pump blood; it holds emotions, stress, and even...

This blog outlines a comprehensive three-step detox plan designed to rejuvenate the body and promote overall health. It begins with a liver cleanse to remove toxins processed by the liver,...

Garlic is a timeless superfood and our Herb of the Month, celebrated for its powerful health benefits. This blog explores garlic’s incredible ability to support immunity, heart health, digestion, and...

The holidays can be magical, but they often come with stress and overwhelm. This blog explores nature’s herbal allies—adaptogens and nervines—that help you stay calm, balanced, and resilient during the...

This article dives into a collection of festive, herb-inspired holiday recipes that bring warmth, creativity, and Japanese influences to the season. From indulgent hot chocolate infused with lavender or mint,...

Oregon’s diverse climate and fertile soils create ideal conditions for growing potent, high-quality herbs. From the lush Willamette Valley to the arid high desert, each region contributes unique benefits, enhancing...

This blog explores the benefits of *Ginkgo biloba*, a powerful herb celebrated for brain health, memory, and circulation. With roots in traditional Chinese medicine and backed by modern research, ginkgo...

This article explores naturopathic wellness tips for fall, offering a holistic approach to seasonal health. Learn how to boost immunity, support restful sleep, stay hydrated, and practice gratitude as the...

Discover Lomatium dissectum, our Herb of the Month, celebrated for its powerful immune support. Our refined formula delivers potent benefits without unwanted side effects.

In this blog post, we dive into the fascinating world of Echinacea, a powerful herb with a rich history and remarkable health benefits. Starting with its traditional use by Native...

Discover the top immune-boosting herbs for fall wellness in our latest blog. Learn about the powerful benefits of Lomatium, Echinacea, Elderberry, and Larix, and how they can help support your...