The Herb Journal
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Mother Herbs: Plants that Symbolize Protection and Love
This Mother’s Day, we explore four herbs that embody maternal energy: Motherwort, Calendula, Lemon Balm, and Hawthorn. Rooted in tradition and rich in healing properties, these plants offer emotional support,...
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Herbal Zodiac: Taurus's Botanical Allies
This blog explores the earthy, sensual energy of Taurus season and introduces four herbal allies—dandelion, rose, milky oats, and hawthorn—that support Taurus traits like grounding, emotional resilience, and nervous system...
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Herb of the month: Nerve Nourishing Oats
This month's featured herb is Green Milky Oats, a gentle yet powerful nervine tonic known for nourishing the nervous system, easing emotional burnout, and restoring resilience. Grown locally and certified...
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The Wild Ones: Herbs to Forage This Spring
This blog explores 8 healing herbs you can forage in spring, including chickweed, cleavers, violet, dandelion, plantain, yarrow, horsetail, and shepherd’s purse. For each plant, we dive into its traditional...
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March Herb of the month - Stinging Nettles
Explore the versatile world of nettles in our comprehensive blog post. Learn the historical context, nutritional benefits, and the unique ways freeze-dried nettles support health beyond their sting. Get practical...
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Stinging Nettle Latte Recipe
Prep time 5 min Cook time 0 min Servings 1 person Category Drink Origin United States Start Your Day with a Nourishing Nettle Latte! A great way to enjoy your...
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Herbal Zodiac: Aries Botanical Allies
This blog explores the energetic essence of Aries season and offers four herbal allies—cayenne, milk thistle, rhodiola, and wormwood—to support Aries’ bold, action-driven nature. It dives into Aries traits, symbolic...
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Herbs for Longevity: Nature’s Key to Vital Aging
Aging gracefully isn’t about reversing time—it’s about staying vibrant, active, and resilient. This article explores five powerful herbs that support longevity and well-being: - Ginkgo Biloba for memory and cognitive...
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Herbal Allies for Spring & Seasonal Shifts
Spring brings renewal, but also seasonal challenges. This article explores powerful botanical allies like nettles, elderflower, horseradish, and larix, traditionally used for sinus and respiratory support. Learn how these herbs...
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Herb of the Month: Hawthorn, the Heart’s Herbal Ally
This article explores the rich history, folklore, and powerful benefits of hawthorn, a revered heart-supporting herb. From its role in cardiovascular health—promoting circulation, strengthening the heart, and maintaining balanced blood...
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Herb of the Month: Ginger, a Spicy Root with Potent Benefits
In this post, we talk about Ginger including the history, benefits, energetics as well introduce some Ginger recipes with a Japanese twist.
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Herbal Zodiac: Capricorn's Botanical Allies
Discover the perfect herbal allies for Capricorn! Learn how ashwagandha and other grounding herbs align with Capricorn's traits to promote balance, resilience, and success.