Feeling the call to adventure this Sagittarius season? Maybe you're craving knowledge, travel, or just something new. In this astro-herbalism episode, Chris and Mel explore the fiery, adventurous energy of Sagittarius and its perfect botanical match: Rosemary.
The Sagittarius Spirit
Sagittarians are the adventurers of the zodiac. They're philosophers, travelers, and knowledge-seekers with big, vibrant energy. They need stimulation, freedom, exploration, and constant personal growth. But there's a shadow side to all that brightness. Behind the exuberant, happy-go-lucky exterior, Sagittarians can experience burnout, restlessness, and what Chris calls "mental torment behind a brave face." They put on a smile even when they're struggling, making it hard to know when they need support.
Whether you're a Sagittarius or simply want to tap into this season's adventurous energy, there's an herb that can help.
Rosemary: The Herb of Remembrance and Courage
For centuries, Rosemary has been treasured throughout the Mediterranean and in Western herbalism as a symbol of remembrance, clarity, and travel protection. People used to carry it during journeys for protection and courage. Students used it before exams for memory and mental recall. It's invigorating, stimulating, and strengthening, just like Sagittarius energy.
Chris explains why Rosemary is ideal for the Sagittarian drive for knowledge and adventure. It gives mental strength for long journeys, supports clarity when you're seeking understanding, and provides that energetic boost to keep moving forward.
Brain Power and Memory Support
Mel shares her personal experience using Rosemary during her clinical herbal studies in Portland. During long eight-hour learning days, she'd grab a sprig from someone's yard on her walk, tuck it behind her ear, and feel supported through the rest of the day. Rosemary brings circulation and oxygenation to the brain, and constituents in the plant have been proven to improve memory. It's not just folklore—it's backed by science.
Beyond the Mind: Skin and Digestion
Rosemary isn't just for mental clarity. It's loaded with antioxidants, making it excellent for aging skin when diluted as an essential oil with a carrier like jojoba or almond oil. Internally, it's a carminative herb that helps with crampy bloatedness and digestive support. This is an herb you can use in multiple ways throughout your day.
Rituals for Sagittarius Season
Chris shares beautiful ways to work with Rosemary spiritually. Use it for purification by creating smoke sticks (similar to sage bundles) and letting the essence cleanse your space. Place fresh sprigs around your home to shift the energy. Put Rosemary under your pillow when you want to remember something by morning—the collective belief and energy around this plant supports that intention.
Mel suggests bundling Rosemary sprigs together, burning them while journaling, and seeing what memories, visions, or dreams arise. Let that guide you toward the adventures calling you this season.
A Journaling Prompt for Growth
Chris offers a powerful question for Sagittarius season:
Where am I being called to grow, and what's stopping me from getting there?
Write whatever comes to mind. This is the season to explore those answers.
Companion Herbs for Sagittarius Season
Chris recommends these supportive herbs alongside Rosemary:
Turmeric: As an anti-inflammatory, it supports Sagittarius fire energy without burning out. Try it in golden milk or meals.
Garlic: A protective herb with a long history (think vampires and doorways). Great for travel and high-exposure seasons.
Aronia Berry (Chokeberry): Supports endurance and cardiovascular strength for the Sagittarian always on the go.
All of these herbs are available in freeze-dried form at Eclectic Herb, making it easy to support yourself throughout this season.
The Sagittarius Message: Let Go of Perfection
The simple, powerful lesson from Sagittarius season...
Let go of perfection. Just go and do it. Take that trip. Try that new thing. Embrace the adventure. And let Rosemary give you the courage to take the first step.
Listen to the Full Episode
Tune in here to hear Chris and Mel's full conversation about Sagittarius energy, personal stories, detailed herb uses, and the beautiful connection between plants and planets.
Explore Sagittarius Season Herbs
Visit eclecticherb.com to find freeze-dried Rosemary, Turmeric, Garlic, and Aronia Berry capsules to support your adventurous spirit this season.
Share this episode with someone who needs encouragement to embrace their next adventure. Connect with us @eclecticherb on Instagram, TikTok, and Facebook for more astro-herbalism and plant wisdom.
